3 WEEKS TO
ACHIEVE GREATER HARMONY IN ALL ASPECTS OF LIFE
What if you could have a clear map towards a harmonious Life?
What if all the answers are already within
your own body & mind?
WHAT IF YOU COULD BE FREE FROM:
TENSION & STRESS
LIMITING HABITS
LACK OF CLARITY
LACK OF MEANING AND PURPOSE
RELATIONSHIP ISSUES
TOXIC LIFESTYLE
When you feel at home in your body and mind…
amazing things happen in your life
You don’t have to do it alone.
Without accountability and support we can postpone our own growth and wellbeing to the detriment of what we truly desire in life.
With guidance, LIVING your dream lifestyle becomes an easy and fun project.
MIND-BODY-LIFE ACADEMY
HEALTHY BODY, CALM MIND, THRIVING LIFE
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" I didn't feel worthy of the things I wanted in my life. Yasmine helped me look at myself with love helped me feel light and confident to pursue my dreams and the life I want to live"
Milena
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"Yasmine helped me be consistent with my self care which improved my physical and emotional wellbeing".
Tami
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"Yasmine helped open my eyes to see what I am capable of in my career and to have a better perspective. I've launched my own baking business and started taking orders."
Veronica
Week 1- Body
Roll out your mat and do Yoga daily with me for 7 days. Learn how to target each chakra with yoga postures and experience more balance and fluidity in your body.
Week 2- Mind
Learn about the mental and emotional aspects of each chakra and the shadows that block their potential. Meditate daily with me for 7 days targeting each center and releasing emotional blockages.
Week 3- Life
Be coached by me for 7 days to start creating your desired lifestyle. You’ll leave with a crystal clear picture of your heart’s innermost desire and what might be holding you back from living it.
HOW DOES IT WORK?
Everything you need (and more) is included in the course!
21 video trainings with PDF and practical exercises
Lifetime access to 21 videos and resources
Access to a private community hosted on trusted platform
Week 1
Learn about how each energy center relates to your physiology such as endocrine system
WHAT’S INCLUDED:
7 Informative Yoga practices designed to create awareness and flow in your chakras
PDF resource with detailed scientific information
7 action plans to apply information and see results right away
Week 2
Learn how each energy center relates to your emotions and how to heal and release blockages for greater harmony and self-expression.
WHAT’S INCLUDED:
7 informative videos with guided mindfulness meditation designed create awareness of unconscious patterns.
PDF resource with action steps to apply information.
7 action steps to apply information and see results right away
Week 3
Gain clarity about your innermost desires and learn how to create coherence between what you want and what you do .
WHAT’S INCLUDED:
7 coaching trainings focused on creating alignment between mind, body and heart.
PDF resource with supporting information
7 Self-inquiry practices that will reveal possibilities and how to bring them into reality.
Leticia
“Yasmine owns a contagious calm and patience and she brings that into her work, besides having real life experiences in the concepts and philosophy of spirituality and personal development. Yas' classes work body and mind in a synergy that cannot be explained!”
When you join today, you’ll also get these amazing bonuses ($497 value for free)
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Accountability Partner
Whatsapp support to answer all your questions during the 3 weeks.
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Done-for-you support
1 x Private coaching call with personalized support when you complete the 3 weeks.
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Group coaching
Access to group coaching call to connect with others and learn from each other.
Choose your plan
“Yasmine is the best teacher I’ve ever had. Her knowledge and attention to body-mind-soul connection is outstanding”
Peter
WANT A SNEAK PEEK OF THE COURSE?
Let’s take a peek behind the curtain…
Hi, I’m Yasmine
Over 10 years ago I used to work at a stressful job as a fashion designer. To cope with stress I relied on prescription and recreational drugs as well as alcohol. I suffered from chronic asthma and depression. In my first week of taking yoga classes I started to feel better and my healing journey began. I immersed myself in the science of Yoga, Ayurveda, Chinese medicine, Buddhism and modern sciences such as neuroscience and quantum physics to understand the mind-body connection and how we can heal to live life to our fullest potential, inside and out.
Today, I help students applying the powers of ancient Yoga, modern science and transformational coaching to create a thriving life.
BODY-MIND-LIFE Academy includes everything you need to start or deepen your healing journey and create harmony in your life.
Ready to have Yoga, Mindfulness and Coaching in one place?
IS THIS COURSE FOR ME?
This course is perfect for you if…
You are interested in the mind-body connection and what it can offer to improve your quality of life.
You are interested in learning the root cause of disharmony and possible solutions.
You are a Yoga practitioner who wants to learn more about the function of your chakras but don’t have access to that at your yoga studio.
You are a Yoga teacher who wants to learn different perspectives about chakras and mindfulness that might not have been taught in your YTT.
You are ready to start making positive changes in your lifestyle and need accountability to take action.
You are interested in learning meditation and manifestation practices that can support positive change in your lifestyle.
What makes this course different?
This course combines Yoga, Mindfulness and Coaching in one place. It will help you take the science of mind-body connection further into practical applications in your lifestyle.
In 21 days you’ll have a deeper understanding of your body and mind that can transform your life.
STILL ON THE FENCE?
If you don’t benefit from the course you can request your full refund.
*After you complete the 3 weeks and apply the tools offered
“Yasmine has a lot of experience. After working with her I started believing in my own infinite potential and expanding my vision to what's possible .”
— Aaron
WHAT ARE YOU WAITING FOR?
It’s time for you to live your dream lifestyle.
I believe that creating a harmonious Life begins within. Without healing body & mind first, sooner or later imbalances will affect our quality of life. This program intends to help you integrate your inner wellbeing with your external success.
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